Self Assessment

Did your mother have a trauma while she was pregnant with you?

Did you have a trauma or surgery at birth or as a baby?

Were you adopted or in foster care?

Did you witness domestic violence as a child?

Have you survived a natural disaster or a car accident?

Does fear hold you back when you try to do something new?

Do you feel that something bad is going to happen just when things are going well?

Do you have a hard time being in an emotionally healthy relationship?

Do you have issues around food or alcohol and drugs?

Do you have sleep issues or nightmares?